Junior Lifeguard Conditioning Program

Need help training for the JG Swim Test?
Are you a Returning JG looking for conditioning before this Summer?
Sign-up for our Junior Lifeguard Conditioning Program!
We offer 3 sessions that take place at the Mira Costa HS Pool that coincide with the 3 JG Swim Test dates.
Participants must be 9 yrs. old (by July 1, 2022).
The program is designed to refine basic skills, condition, and improve swimming times.
All sessions are taught by Mira Costa High School Aquatics Athletes (Co-Ed Swim, Boys Water Polo & Girls Water Polo) under the supervision of Coaches Ariana Silva and Antonis Nahabed. All proceeds benefit the MCHS Aquatics Programs.
Sign-Ups start February 1st, 2022. SPACE IS LIMITED – first come, first serve.
View the flyer: JG-Prep-flyer-1.pdf
Back to top