Need help training for the JG Swim Test? Are you a Returning JG looking for conditioning before this Summer? Sign-up for our Junior Lifeguard Conditioning Program! We offer 3 sessions that take place at the Mira Costa HS Pool that coincide with the 3 JG Swim Test dates. Participants must be 9 yrs. old (by July 1, 2024). The program is designed to refine basic skills, condition, and improve swim times.
All sessions are taught by Mira Costa High School Aquatics Athletes (Co-Ed Swim, Boys Water Polo & Girls Water Polo) under the supervision of Coach Antonis Nahabed. All proceeds benefit the MCHS Aquatics Programs. Sign-Ups start February 1st, 2024. SPACE IS LIMITED – first come, first served. For more information & to sign-up visit the Mira Costa Boys Water Polo team website or contact Chrissie Clay or Rachel Alexander at .